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To get setup on your Retreat Me Well journey, here are a few things that you could invest in to get you started (please read product descriptions carefully to ensure item is suitable for you).
Gratitude leaves
Write down what you are grateful for and from time to time, look through what you have written.
Clear glass bottle with stainless steel lid and coloured silicone non-slip sleeve, BPA free.
Double wall insulation maintains temperatures inside regardless of the temperature outside.
An ayurvedic must have, joint free, rust free, leak proof lid seal and a wide mouth for easy cleaning.
Eco-friendly, sustainable, hand-woven organic cotton mat for yoga, pilates. Handcrafted in India and not produced in factories.
Premium resistance bands, 5 strength levels for pilates, resistance training, physiotherapy and stretching.
Long length to accommodate larger bodies. Weight tested to support up to 500 pounds / 225 kilograms static load.
Trusted foam roller of physical and massage therapists, provides muscle recovery, pain relief and improved flexibility.
Mindful mandala colouring book for adults and teens, helps to promote relaxation and calm.
Pack of 20 fibre-tip colouring pens in ergonomic triangular shape for relaxed and easy writing and colouring. Dry safe – can be left uncapped for days without drying up.
Pack of 24 coloured pencils with pigment-based lead for vibrant colours and standout results, perfect for adding a dash of colour.
7 polished healing crystals engraved with chakra symbols for easy reference during holistic treatment.
Native to India, one of the most nutrient dense plants in the world, widely used in traditional Ayurvedic medicine.
Also called “Indian Ginseng” used in traditional ayurvedic practice, classified as an adaptogen it helps the body to manage and adapt to stressors.
An essential herbal plant in Ayurveda, known for its anti-inflammatory benefits, used to support a healthy immune system and promote vitality.
A staple in ayurveda, it is a combination of three fruits haritaki, bibhitaki and amla and has many health benefits including digestive and gut health.
